"No way!"- my initial thought
I watched a Yahoo story video of a 86 year old woman on parallel bars
http://sports.yahoo.com/blogs/olympics-fourth-place-medal/86-old-performs-parallel-bars-routine-164528695.html
Impressive to say the least. For a 86 year old to have that level of flexibility is admirable. It made me feel good for her and inspired me to do better. I do a little bit of running and weights BUT I have not done yoga in years. Maybe I need to start again?
Today's question is:
"How flexible are you?"
I watched a Yahoo story video of a 86 year old woman on parallel bars
http://sports.yahoo.com/blogs/olympics-fourth-place-medal/86-old-performs-parallel-bars-routine-164528695.html
Impressive to say the least. For a 86 year old to have that level of flexibility is admirable. It made me feel good for her and inspired me to do better. I do a little bit of running and weights BUT I have not done yoga in years. Maybe I need to start again?
Today's question is:
"How flexible are you?"
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