"Now that you got off your diet..."- LOL
The second characteristic of people who live over 100 is that they do not follow a particular exercise program. BUT they tend to be very active.
In the story they showed a lady who was 105 and sold tickets in a movie theater. The theater closed and she went across the street and got a job in a museum as a tour guide. She was older than the museum.
My grandmother who lived to be 100 constantly walked around the compound we lived in. She walked from home to home almost in a circle all day long.
She never let the phone ring more than three times before she answered even when she was in the next room.
Since the story, people have started to exercise more. I even read a story about a 100 year old who ran a marathon. Impressive!
Today's question is:
"Do you have an active life?"
The second characteristic of people who live over 100 is that they do not follow a particular exercise program. BUT they tend to be very active.
In the story they showed a lady who was 105 and sold tickets in a movie theater. The theater closed and she went across the street and got a job in a museum as a tour guide. She was older than the museum.
My grandmother who lived to be 100 constantly walked around the compound we lived in. She walked from home to home almost in a circle all day long.
She never let the phone ring more than three times before she answered even when she was in the next room.
Since the story, people have started to exercise more. I even read a story about a 100 year old who ran a marathon. Impressive!
Today's question is:
"Do you have an active life?"
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