"I am loosing my eyesight, but I am getting insight"- unknown
Our bodies change as we get older. Physically, unless we exercise we will age faster. Our metabolisms will change and every little bite will turn into an extra pound that we carry.
These changes are inevitable. But the quote brings up an interesting question, "Can we convert the inevitable into a positive?"
I like to believe that it is doable. We must make an attempt to accept the changes and drive them toward positive results. Noting the change and nudging oneself toward a better outcome must be done one nudge at a time.
When I say to myself that I do not feel like doing X, I force myself to do X. Amazingly, X gets done and I love the feeling of self-control. Every time the don't feel like it voice wins I feel terrible.
Today's question is:
"What are you loosing and what insight are you getting?"
Our bodies change as we get older. Physically, unless we exercise we will age faster. Our metabolisms will change and every little bite will turn into an extra pound that we carry.
These changes are inevitable. But the quote brings up an interesting question, "Can we convert the inevitable into a positive?"
I like to believe that it is doable. We must make an attempt to accept the changes and drive them toward positive results. Noting the change and nudging oneself toward a better outcome must be done one nudge at a time.
When I say to myself that I do not feel like doing X, I force myself to do X. Amazingly, X gets done and I love the feeling of self-control. Every time the don't feel like it voice wins I feel terrible.
Today's question is:
"What are you loosing and what insight are you getting?"
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