"Give it to me one more time" - my thought when I feel that I had missed something
Often times we are given pieces of a puzzle. The last eight days gave the individual pieces of flow.
In case you missed them:
1. working toward a clear goal with a dell defined process
2. cultivating deep concentration
3 lack of sense of self-consciousness
4 altered state of time
5. ongoing, direct feedback
6. task is highly challenging but doable
7. control over means
8. activity is meaningful or intrinsically rewarding
In my opinion the greater the number the deeper the state. I think it is possible that you could have all eight elements but six would definitely feel great.
My advice is to sit down and on a piece of paper create a column with the eight pieces and across the top create a row of different activities you are involved. Once you have created this matrix, ask yourself whether the element is present in the activity. Again, six or greater, IMHO, would make it easy to enter that state.
Today's question is:
"How many activities had at least 6 for you?"
Often times we are given pieces of a puzzle. The last eight days gave the individual pieces of flow.
In case you missed them:
1. working toward a clear goal with a dell defined process
2. cultivating deep concentration
3 lack of sense of self-consciousness
4 altered state of time
5. ongoing, direct feedback
6. task is highly challenging but doable
7. control over means
8. activity is meaningful or intrinsically rewarding
In my opinion the greater the number the deeper the state. I think it is possible that you could have all eight elements but six would definitely feel great.
My advice is to sit down and on a piece of paper create a column with the eight pieces and across the top create a row of different activities you are involved. Once you have created this matrix, ask yourself whether the element is present in the activity. Again, six or greater, IMHO, would make it easy to enter that state.
Today's question is:
"How many activities had at least 6 for you?"
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