"What?" - my initial thought
This morning I turned the TV on and could not stop watching the gold match between Federer and Murray. I figured Federer was a given to win. Someone did not let Murray know that.
So how does a guy who a month ago lost the Wimbledon final come back and on the same court beat the same guy that beat him a month ago? I figured that he wanted it more than Federer.
I am sure that at that level of play the physical difference between the top players is not great. I do believe that it does exist but as today proved anyone can beat anyone on a given day if they want it bad enough.
Unfortunately most of time we do not want to win bad enough and find ourselves on the losing side. Wanting it bad enough requires alignment between mental and emotional dimensions.
You must create the state by
1. physically train yourself for the battle
2. but also pump yourself to believe that you can win
3. and visualize yourself to truly believe that you can win.
Today's question is:
"How do you connect your physical, mental, and emotional dimensions into a winning state?"
This morning I turned the TV on and could not stop watching the gold match between Federer and Murray. I figured Federer was a given to win. Someone did not let Murray know that.
So how does a guy who a month ago lost the Wimbledon final come back and on the same court beat the same guy that beat him a month ago? I figured that he wanted it more than Federer.
I am sure that at that level of play the physical difference between the top players is not great. I do believe that it does exist but as today proved anyone can beat anyone on a given day if they want it bad enough.
Unfortunately most of time we do not want to win bad enough and find ourselves on the losing side. Wanting it bad enough requires alignment between mental and emotional dimensions.
You must create the state by
1. physically train yourself for the battle
2. but also pump yourself to believe that you can win
3. and visualize yourself to truly believe that you can win.
Today's question is:
"How do you connect your physical, mental, and emotional dimensions into a winning state?"
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