"Once you have run out of excuses, you can begin to change"- James, a man that lost 330 lbs.
I am not one to watch television much but the other night while in a hotel room I watched a TV show called Biggest Loser- The Weight Loss Edition. In it a 651 lb. guy asked one of the trainers to help him lose lots of weight. His starting point was 651 lbs. His ending point was 330 lbs after 12 months.
Why did he succeed? Was it the coaching? Possibly. Was it the nutrition choices? Possibly.
In my opinion it was the man himself. He asked to be pushed and he kept pushing back. Even after a health setback, he rebounded and lost a lot of weight. He had his mind set for success.
Today's question is:
"What is your mind set for?"
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