"Change is never a matter of ability, change is a matter of leverage over oneself"- Tony Robbins
In the last post I mentioned the idea that in order for change to occur three beliefs must be present:
1. It must change
2. I must change
3. I can change it
In an early post I mentioned the book Switch. The authors describe the change process as having three pieces
1. The Rider- the logical part
2. The Elephant- the emotional part
3. The Path - setup for success
We can logically decide what must change, realize that we must raise our level in order to change it, and actually believe that we can change it. So what is next? The Path.
You must setup a few milestones which you can quickly hit and your chances of success will greatly increase. In the book they tell a story of 8 punches vs. 10 punches with two pre-punches that Subway tried out for its customers to earn a foot long sub. The success rate for the pre-punched cards was 3 times larger.
Today's question is:
"What are the milestones you can pre-punch?"
In the last post I mentioned the idea that in order for change to occur three beliefs must be present:
1. It must change
2. I must change
3. I can change it
In an early post I mentioned the book Switch. The authors describe the change process as having three pieces
1. The Rider- the logical part
2. The Elephant- the emotional part
3. The Path - setup for success
We can logically decide what must change, realize that we must raise our level in order to change it, and actually believe that we can change it. So what is next? The Path.
You must setup a few milestones which you can quickly hit and your chances of success will greatly increase. In the book they tell a story of 8 punches vs. 10 punches with two pre-punches that Subway tried out for its customers to earn a foot long sub. The success rate for the pre-punched cards was 3 times larger.
Today's question is:
"What are the milestones you can pre-punch?"
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