The first part of my mantra I say out loud C is for Confident. I then continue on the inside with why I consider myself confident.
I am confident because of .
I am confident because of the .
I am... continue saying out what makes me confident.
This allows me to focus on confidence for that run and how it is a part of my life. After 26 runs I repeat...
I strongly believe that you need to come up with a positive, powerful words for each letter of the alphabet. In the I am posts I will share my list with you.
Today's question is:
"What does your C stand for?"
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