Acts of Kindness
"Karma is... the principle of causality where intent and actions of an individual influence the future of that individual"- wikipedia
The A in the BREATHE acronym stand for Acts of Kindness.
I believe that we need to realize that others around us are simply parts of ourselves. Even the most evil spirits around us are a part of the universal source to which we are all attached. Yes, even the evil ones.
AS this part of stress reduction guides us, make it a point to perform an act of kindness and make someone's day. Even better try to create a positive event for someone randomly. This would make it even more meaningful to them.
One of my favorite commercials shows how one act of kindness leads to another which leads to another and it keeps going. The ending of the commercial comes back to the original act of kindness giver. That is karma. You get what you put out. Put out warmth and love and you will recieve it. Whatever you want, put it out into the universe.
Today's question is:
"What random act of kindness di you perform today?"
"Karma is... the principle of causality where intent and actions of an individual influence the future of that individual"- wikipedia
The A in the BREATHE acronym stand for Acts of Kindness.
I believe that we need to realize that others around us are simply parts of ourselves. Even the most evil spirits around us are a part of the universal source to which we are all attached. Yes, even the evil ones.
AS this part of stress reduction guides us, make it a point to perform an act of kindness and make someone's day. Even better try to create a positive event for someone randomly. This would make it even more meaningful to them.
One of my favorite commercials shows how one act of kindness leads to another which leads to another and it keeps going. The ending of the commercial comes back to the original act of kindness giver. That is karma. You get what you put out. Put out warmth and love and you will recieve it. Whatever you want, put it out into the universe.
Today's question is:
"What random act of kindness di you perform today?"
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