Gratitude
"THANK YOU!"- words that we do not use enough
The last E in BREATHE acronym stands for End with Gratitude and Appreciation.
If we sit down at the end of the day and we pause for a minute or two we can easily find several people to whom we owe gratitude and appreciation for something that they did or said. Most often it is for little things that we most likely just overlooked as it was being done for us. We blindly missed it.
Wouldn't it be nice to sit down and jot a note to that person thanking them for that? I recently wrote about a CEO who starts his day by writing three thank you notes. Wow!
I believe that he is correct to do so. It shows appreciation and gratitude daily before starting the day. Maybe it is better to start the day instead of ending it with gratitude? Both? Or simply model the behavior during the day.
Today's question is:
"Do you end your day with gratitude?"
"THANK YOU!"- words that we do not use enough
The last E in BREATHE acronym stands for End with Gratitude and Appreciation.
If we sit down at the end of the day and we pause for a minute or two we can easily find several people to whom we owe gratitude and appreciation for something that they did or said. Most often it is for little things that we most likely just overlooked as it was being done for us. We blindly missed it.
Wouldn't it be nice to sit down and jot a note to that person thanking them for that? I recently wrote about a CEO who starts his day by writing three thank you notes. Wow!
I believe that he is correct to do so. It shows appreciation and gratitude daily before starting the day. Maybe it is better to start the day instead of ending it with gratitude? Both? Or simply model the behavior during the day.
Today's question is:
"Do you end your day with gratitude?"
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